Bob and Julie gave us the Wii Fit Plus for Christmas. This has been a lot of fun and I've been working our for 32 days today. Hooray for mom! I am not using our sweet daughter Kirsten for an excuse. I just have to be so careful taking her out. Winter months are not the time to do that. Her health is fragile. So, when do I exercise?
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I love having the Wii Fit Plus because I can do all kinds of exercises in the 'privacy' of my own home! I pretty much stick to the aerobics as I am trying to become 'more fit'. I am 5'8" tall. I have never weighed as much as I do now. I am sure when my siblings saw me at our family reunion last year they noticed I was no longer skinny. I have been thin all my life. A good weight for me at my present age is 155. Well, I will freely admit I weigh 170 pounds fully dressed! I take Kirsten to a kinesiologist and he asked how I was doing with our Wii Fit and I told him how much I weighed. He was floored! Yep! He said I did not look like I weighed 170. How kind, how kind! :o) I am tall and medium framed and carry it well. I do muscle toning exercises for 20 minutes before I begin my 30 minute routine work out on the Wii Plus. I have toned up which I am happy with. I have lost inches.
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So what am I not happy with? GRAVITY! Drats! I'm 59 and no matter how little I eat or cut out, gravity is unkind! I still have a small roll out front. Am I distressed? Not really. I like being more toned. I feel healthier. My blood pressure and HDLs and LDLs, etc. are great! It's that little spare tire I am having a little struggle with accompanying me everywhere. My goal for doing Wii Fit Plus was to tone and for the cardio. I run 1-1/2 miles 5 to 6 days a week. Yep! I run circles around that island in my house and up and down the hallway, but 'no one sees me!' :o)
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So, 'Thank you Bob and Julie' for the great gift! I invite dad all the time to join in the Wii Fit fun, but he is an armchair cheerleader!
3 comments:
Good for you mom! I am impressed. You'll have to bring it when you come down in May...don't want to get behind! :0)
I am so impressed with your self discipline to have used it for 32 days!!!...please pass some of the discipline my way as I think about exercising and toning everyday but just can't find the motivation to do it. I guess not much can be done about gravity, but I'm sure if you keep using the Wii, eventually the spare tire will get less and less. What a great Christmas present.... and you should give yourself a pat on the back for actually using it!
It just makes my little heart so happy that you're actually using our gift! Thanks for being such an awesome sport!
And WAY TO GO for being so diligent to boot!
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